My Approach

  • 1 hour
  • 19.99 British pounds

Service Description

My approach to therapy is grounded withing the dialogue between the psychodynamic and person-centred theories. The psychodynamic theory emphasises the importance of our past and how we are shaped by our personal histories from the beginnings of life right through to the present day. On the other hand, the focus of the person-centred theory is on helping you to reach your full potential through the experience of an authentic and accepting therapeutic relationship with your counsellor in the here and now. Counselling and psychotherapy can help with gaining a better understanding of your feelings and thought processes and find your own solutions to problems.

Contact Details

julija@jstherapy.co.uk